In 2011 my life was flipped upside down when my young brother passed away unexpectedly, followed by my Mums decline into a 12 year battle with dementia. It was during this time that I realised my own life experience of unresolved trauma and a number of narcissistic relationships, and how they had impacted my life in so many ways.


After years of different doctors, psychologists, therapists (none of whom were able to properly diagnose me or offer the support I desperately needed) and my own personal research, I realised how lacking trauma informed care is.

Through these life experiences, I decided to make it my mission to provide healing support and trauma informed care to others, so they feel the warmth of being supported without judgement, during the most traumatic/difficult times of their lives. This is something I wish I’d had at the time.

Through trauma informed education and workshops I will demonstrate how we can all bring more compassion, kindness, curiosity and understanding to a world where judgement and misunderstanding seems all too common.

Trauma informed leadership and education is the shift towards a world where people are more aware of the devastating impacts of trauma in our societies, and how those traumas can be supported and healed through a trauma informed approach.